價格:免費
更新日期:2020-07-08
檔案大小:6.5 MB
目前版本:1.4
版本需求:系統需求:iOS 12.2 或以後版本。相容裝置:iPhone、iPad、iPod touch。
Build muscle and gain strength with your bodybuilding workout plan.
Download the app and get everything you need:
• Preset training plans:
- beginner
- strength
- mass
- fat loss
• Illustrated exercises for each muscle group
• Voice feedback
• Detailed history
• Integration with Apple Health
Tips:
Choose the weight that is convenient for you.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Follow us:
https://www.facebook.com/axiomrun
支援平台:iPhone, iPad